1. Rau cov poj niam, haus jasmine tshuaj yej tsis tau tsuas yog beautify daim tawv nqaij thiab whiten ntawm daim tawv nqaij, tab sis kuj tiv thaiv kev laus. Nws tseem tuaj yeem tshem tawm tib neeg txoj hnyuv thiab plab, txo qhov cem quav, tshem tawm lub hlwb, txo cov ntshav siab thiab ntshav lipids, thiab muaj kev tiv thaiv zoo rau cov kab mob thiab kab mob. Kev ua haujlwm thiab kev ua haujlwm zoo.
2. Cov caffeine hauv tshuaj yej tuaj yeem ua rau lub hauv nruab nrab lub paj hlwb, tshem tawm kev qaug zog, tshem tawm qaug zog, txhim kho qhov tseem ceeb, thiab mloog zoo rau kev xav; tshuaj yej polyphenols, tshuaj yej pigments thiab lwm yam khoom xyaw muaj antibacterial thiab virus-inhibiting los.
3. Jasmine muaj pungent, qab zib, txias, tshav kub-tshuaj, detoxifying, dampness-drying, soothing, thiab sedative teebmeem. Nws tuaj yeem kho raws plab, mob plab, qhov muag liab, o thiab mob, mob, thiab lom.
4. Jasmine tshuaj yej tsis tsuas yog tswj cov iab, qab zib thiab txias los ntawm tshuaj yej, tab sis kuj dhau los ua tshuaj yej sov vim yog txheej txheem ci. Nws muaj ntau yam kev kho mob thiab kev noj qab haus huv, tuaj yeem tshem tawm qhov tsis xis nyob hauv plab, thiab ua ke nrog kev noj qab haus huv ntawm cov tshuaj yej thiab paj tsw qab.
